@macleanslater6
Active 3 months ago
The Integral Movement Method combines elements of physical therapy, mindfulness, along with functional movement training to alleviate joint pain. It emphasizes organic body mechanics, proper position, and mindful movement behaviour that reduce strain in joints. This approach encourages the system to move more efficiently, promoting healing and […] View
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Lee York posted an update 3 months ago
The Integral Movement Method combines elements of physical therapy, mindfulness, along with functional movement training to alleviate joint pain. It emphasizes organic body mechanics, proper position, and mindful movement behaviour that reduce strain in joints. This approach encourages the system to move more efficiently, promoting healing and…[Read more]
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Lee York became a registered member 3 months ago
