CYD’s passion in life is to guide people to find their inner compass. Everyone has an innate sense of direction to navigate his or her wellness. Exposure to Westernized thinking can make us forget our natural abilities to just be. We as human beings are a part of a whole system, but Western thinking has forced us to live in a reductive mindset. Having a background in science, she loves to observe the world on a microscopic level as well as how they play into a bigger role in the ecosystem. She sees so much potential in what humans can be in the world.
In order to unlock our potential, CYD researched the tools needed to assess oneself in the 10 Elements of Wellness. Once we have assessed our baseline then we can see where there may be imbalances. Each element of wellness has a 28-day program to give us daily exercises to get closer to a healthy and holistic way of being.