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Our thoughts impact our overall your health.

Caroline Myss in her best seller book Anatomy with the Spirit writes about three principles in the area of Energy Medicine (often known as psychic energy).

The First Principle is always that Our Biography becomes Biology

We are common living history books, as our way of life unfold our biological health turns into a living, breathing biographical statement that conveys our strengths, weaknesses, hopes and fears. Every belief that you have ever had has traveled via your body and elicited a physiological response- positive or negative.

For instance an idea of fear activates the sympathetic nerves which now stimulates the release with the hormone adrenaline and cortisol (also known as stress hormones). These hormones produce a complex cascade of physiological responses for example tightening of the anal and urinary sphincters, widening with the pupils (in order to allow more light to the back of the eyeball), dry mouth, rapid heartbeat etc.

In our daily lives, we proceed through varying numbers of emotional responses c and depending on how we modulate our reply to these stressors; this might use a cumulative effect on the body.

All our thoughts in spite of their content first enter our systems as energy. Those that carry emotional, mental, psychological or spiritual energy (charge) produce biological responses that are then held in our cellular memory. In this way our biographies are woven into our biological systems gradually, slowly, but surely each day.

Research has actually shown the impact of chronic stress on the telomeres. The telomeres are placed with the tip of the chromosomes. When they break off, they accelerate growing older.

It sometimes needs a concerted effort to do a mind shift to be able to allow you to heal. Accepting the truth that every part you have ever had -from your physical history, relationships, every attitude and opinion which you hold or belief that you simply carry inside yourself, affects your biological makeup. We all possess negative emotions also to create disease, negative emotions are predominant even if in a subconscious level.

For instance if coping with chronic medical problem plus your whole mindset is the fact that of hopelessness than the only leads to further dis-ease. In the wellness continuum, it isn’t the absence of disease that constitutes a person healthy but how they choose through their thoughts and daily actions to advance toward to the next stage of wellness.

The second Principle: Personal Power is Necessary for Health

Power is with the root of most human existence and none folks costs nothing from power issues. We may be trying to deal with feelings of inadequacy or we might be trying to maintain treatments for others within our personal relationships. It is noteworthy that we now have instances where a person loses something that represents capacity to them like a job, a spouse, lover or perhaps a child after which subsequently develops a disease.

Our relationship to power is with the core individuals health. energy healing practitioner are structured around various power symbols like money, status, beauty, our jobs etc. We need to be alert to might know about give our power to. Healing from any illness is facilitated by identifying what our power symbols are and our symbolic and physical relationship with those symbols.

The third Principle: You can help yourself heal

Here is the summary teaching of their time medicine:

“I am responsible for the roll-out of my health. I therefore participated, at some level in the roll-out of this illness. I can participate inside the healing with this illness by healing myself, meaning simultaneously healing my emotional, psychological, physical and spiritual being”

Unlike a cure the passive means of handing over one’s authority to an outside force commonly a physician as I outlined within the earlier part with this discourse, healing can be an active and internal procedure that includes investigating one’s attitudes, memories, and beliefs with the want to release negative patterns that present one’s full emotional and spiritual recovery.

By determining to remain in a receptive attitude, optimal health and wellness is possible despite physical health challenges. In the wellness continuum that is truly on your journey to a higher level of wellness.