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Week 1: Meditative Breathing 7
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Lecture1.1
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Lecture1.2
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Lecture1.3
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Lecture1.4
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Lecture1.5
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Lecture1.6
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Lecture1.7
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Week 2: Mindfulness Journaling 7
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Lecture2.1
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Lecture2.2
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Lecture2.3
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Lecture2.4
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Lecture2.5
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Lecture2.6
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Lecture2.7
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Week 3: Practicing Gratitude & Positive Affirmations 7
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Lecture3.1
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Lecture3.2
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Lecture3.3
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Lecture3.4
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Lecture3.5
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Lecture3.6
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Lecture3.7
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Week 4: Balancing Your Chakras 7
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Lecture4.1
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Lecture4.2
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Lecture4.3
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Lecture4.4
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Lecture4.5
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Lecture4.6
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Lecture4.7
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2 Comments
Day 1 was completed. It won’t let me go to day 2
Hello Heather Bear,
The day 2 is on a 6 hour delay. It’s made so that you don’t complete it back to back in the same day. I did it for people who may meditate at 11pm because they missed the day before then wanted to catch up and meditate at 5am the next day.